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Blanket

How to Use a Weighted Blanket for Better Sleep

01/05/2023 by Charlie

Weighted blankets, or gravity blankets, apply a light, even pressure over your entire body, similar to a gentle hug. This deep pressure stimulation creates a calming effect that can lower anxiety and help you toss and turn less so you get a better night’s sleep and wake up feeling refreshed. While there’s no guarantee that … Read more

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